December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts August 29, 2022 CrossFit WOD, August 30, 2022 January 15, 2024 CrossFit WOD, January 16, 2024 September 9, 2023 CrossFit WOD, September 10, 2023
